It is considerable to realize that everyone is unique due to their genetics and life experiences. Everyone has a different worldview, which can lead to misunderstandings. So, how can we overcome this?
Neuro-Linguistic Programming (NLP) features two key language models: the metamodel and the Milton model. The metamodel encourages speakers to clarify vague expressions and be more specific in their communication. It can guide speakers into a constructive trance and help them visualize and understand their experiences.
Conversely, the Milton model consists of abstract language patterns which invite speakers to interpret the communication according to their own experiences. It is the essence of Dr. Milton Erickson’s “conversational” hypnosis.
With the help of the Meta model and the Milton model, you can update your mental map, adjusting your values and beliefs. It means your perception of events may change. For instance, you might feel calmer in the same situation, leading to a less active HPA axis and conserving energy for a better quality of life.
Our training consists of a study group with only six participants, featuring engaging exercises to help you apply what you’ve learned and enhance your communication skills with family, friends, and others. At the same time, you can identify and update your outdated value system, keeping your mental framework current. You’ll notice that the things that previously bothered you are not irritated, while your joyful moments increase, ultimately improving your physical health. All of this is made possible through enhanced communication skills, creating a harmonious living environment for yourself.
Communication is key to making life easier and more beautiful !
